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Health Benefits of a Plant-Based Diet for People Living with Diabetes from Glooko’s Registered Dietitian for Vegetarian Awareness Month

October is one of my favorite months for many reasons—the leaves changing, the fall themed treats and eats, the cooler weather and spooky activities. It also happens to be Vegetarian Awareness Month! While I am not someone who practices vegetarian or veganism, I have an appreciation for vegetarian and vegan dishes, and include them in… Continue reading Health Benefits of a Plant-Based Diet for People Living with Diabetes from Glooko’s Registered Dietitian for Vegetarian Awareness Month

Celebrate Food Literacy Month with Healthy Meal Planning Tips from Glooko’s Registered Dietitian

It’s hard to believe that August has already come and gone, and we’re already into the fall season! Where does the time go? September is one of my favorite months for multiple reasons, but did you know that September is Food Literacy Month in California (the global headquarters of Glooko!), Washington and Canada. I thought… Continue reading Celebrate Food Literacy Month with Healthy Meal Planning Tips from Glooko’s Registered Dietitian

Nutritious Back-to-School Recipes and Meal Prep Tips from Glooko’s Registered Dietitian

It’s your friendly neighborhood registered dietitian and certified diabetes care and education specialist back at it again with some nutritious and delicious recipes and meal prep tips to help make the end of your summer sensational! It’s hard to believe that the kiddos are already going back to school and the weather will be changing… Continue reading Nutritious Back-to-School Recipes and Meal Prep Tips from Glooko’s Registered Dietitian

Get Grilling This Summer with Healthy Tips from Glooko’s Registered Dietitian Nutritionist

It’s your friendly neighborhood registered dietitian nutritionist and diabetes extraordinaire back at it again with some tasty tips and nutritious meals in honor of National Grilling Month! I don’t know about you, but the last thing I want to do is be stuck in my kitchen cooking meals when there’s sun and fun outside to… Continue reading Get Grilling This Summer with Healthy Tips from Glooko’s Registered Dietitian Nutritionist

Healthy Summer Eating Tips from Glooko’s Resident Registered Dietitian Nutritionist

Welcome to my very first nutrition blog post at Glooko! I’m Bridget Wood, RD, LD, CDCES, and I’ll be your navigator through this world of nutrition. I’m a registered dietitian nutritionist, certified diabetes care and education specialist, partner associate at Glooko and person living with type 1 diabetes for 13 years now. Whether you’re a… Continue reading Healthy Summer Eating Tips from Glooko’s Resident Registered Dietitian Nutritionist